My TrackI want to leave the UK
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Preparing for return
1.Overview
All prisoners prepare for release and resettlement into the community and should have opportunities to work with prison or probation staff to produce a resettlement plan. For FNPs who may be returning to their country of origin and for staff working with them the process can be particularly challenging as there may be a number of unknowns such as what kind of systems operate in the receiving country, what help may be available etc. Regardless of where in the world an FNP may be removed to there are certain actions which he or she can take to prepare for this. The following sections outline some thoughts around mental and practical preparation for removal. More comprehensive information regarding particular countries can be found in the country information. Information about organisations who may be able to provide some assistance in other countries can be found here - international resource directory. Mental preparation – getting into a positive mind-set How a person prepares mentally for the process of deportation will primarily depend on whether they want to return to their country or whether they do not want to be deported. The English saying ‘hope for the best, plan for the worst’ has an equivalent in many other cultures such as the Bedouin saying ‘trust in God but tie your camel’. If you do not want to be deported then thinking about and planning for deportation can feel like an expectation of failure. However, even if you do not want to be deported and expect to remain in the UK it is important to have a back-up plan in case things do not go as you hope. You may find it helpful to write down a ‘best-case scenario’ and a ‘worst-case scenario’. In both possible outcomes there are likely to be things that you need to find out more about and maybe make some preparation for. By thinking about these you can identify things you can do to improve your situation in each possible scenario. Even for those who want to or at least who are not resisting deportation, the thought of being returned to your country after a period of absence can be frightening or can cause some level of anxiety about what might happen when you arrive. One way to combat this anxiety can be to plan and prepare as much as possible for your return. Other techniques to control worry and fear about deportation might include; - Talking to a trusted friend or counsellor about the process - Share your thoughts and concerns with prison and probation staff - Meditating or trying other similar techniques for the relief of stress - Praying or taking part in religious services - Expressing your feelings by writing them down - Exercising – keeping as physically well as you can If you are becoming very anxious or depressed by the thought of deportation then you may need to talk to a doctor about whether it might be appropriate to prescribe medication to help you.
2. Practical preparation
If you are facing the possibility of deportation then there are certain practical things that you might do to prepare. At all times the person facing deportation should be considering what might be helpful to them and what would not. Below are some suggestions of things that you might want to think about when planning for deportation. Not all of them will be relevant to everyone and there may be other issues which you need to consider but this gives some points to consider. General - Contact your family and friends Family or friends in your own country can be invaluable if they are able to offer you any help or support on return. It can sometimes be difficult to approach family and friends for help – relationships may not be good, you may feel that it would injure your pride or you may be reluctant to ask for help because you feel ashamed or because your family have limited resources with which they may be able to help. If you are finding it difficult to approach family or friends for any of the reasons set out above it may help to think through carefully how your family or friends may be able to help you and how you might approach them. If we were approaching a potential employer for a job we would plan carefully how we approached that person and what we intended to say to someone. It can sometimes be helpful to do a similar thing in your personal life if you are finding it difficult to approach someone. You may wish to write down or make a mental note of what points you want to make to someone or what exactly it is that you hope that they can give you before you speak to them or write a letter to them. If you still feel unable to approach your family you may wish to consider asking a trusted third party to talk to them on your behalf, possibly a family friend or similar person. You may need to be realistic about what help your family can offer you but at the same time you should not underestimate the importance of emotional support which family and friends may be able to offer even if they struggle to provide more practical assistance. Tracing family members Alternatively, there may be practical barriers such as if you do not know where your family members are and so are unable to contact them. If this is the case then you may be able to seek assistance from the Red Cross. If you contact your nearest Red Cross office then they will take information from you about your family members and use their international contacts to try to trace them. The Red Cross may also be able to get messages to family when the normal postal systems etc. have broken down due to conflict. To find out the contact details of your nearest Red Cross office you may have to ask a staff member to access the Red Cross internet site and search http://www.redcross.org.uk/What-we-do/Finding-missing-family/International-family-tracing This site also contains information about the family tracing and messaging services in a range of languages. Contact your consulate Your consulate or high commission may have some information which could help you to prepare for return. Sometimes the prison may automatically contact your consulate when you are sentenced. See the section on consular contact for more information on this [link to relevant section]. Resources available and attitudes to this very widely so there is no standard package of help which you should expect from an embassy/high commission. However, they may be able to put you in touch with useful organisations which can help you on your return, help you to get important identification documents or provide advice. Contact voluntary or religious organisations There are many religious and voluntary organisations throughout the world carrying out social welfare activities and helping people in need. Some of these have projects specifically aimed at people who have been in prison or at migrants. We have gathered details of some organisations which may be helpful in the country specific sections [list of country specific sections] and in the general directory [link to directory]. If you are struggling to find organisations in your country it may be worth looking up community or religious organisations in the UK for people from your country and asking them if they are able to provide any useful information or contacts. When contacting organisations it is important to think about what you are asking for and how you phrase your request. It is always useful to include something like, “if you are unable to help me can you suggest any other organisations who might be able to help?”. Find out what will happen in the process Sometimes it can be helpful to have a better idea of the processes which are part of deportation. You may want to talk to prison staff/professionals, your Criminal Casework Unit caseworker or your embassy about what to expect. Other prisoners may also be a useful source of information but do be aware that sometimes rumours which have little factual basis get given out as fact, particularly in prisons where it can be difficult to access accurate information. When considering the information you should consider its source how that might impact on its accuracy.
3. Health
Pre-existing conditions If you have a pre-existing medical condition for which you are receiving treatment you should discuss with a doctor how you can ensure that you continue to receive appropriate treatment during the deportation process. If you are taking medication you should discuss with your doctor whether it is possible for them to prescribe you a large stock of medication as close to your removal date as possible so that you have a supply to keep you going for some time. You should also research where you might get treatment on return to your country. You may be able to find details of a hospital or other medical practitioner upon return or identify where you can purchase medication if required. You should consider what documents you may need to access medical treatment in your country. If you do not have the correct documents you may wish to contact your consulate or high commission to ask how you might obtain the documents required. Other health considerations Think about any particular risk factors which may impact you. Malaria If your country is classified as a high-risk malarial area then you may need to consider taking anti-malarial medication prior to removal. While people who live in high-risk malarial areas usually develop some immunity to malarial infections this is quickly lost when a person leaves the malarial area. You should speak to a doctor about this well in advance of any possible return as a course of anti-malarial treatment usually needs to be taken over a period of time. Pregnancy Medical professionals generally advise that a woman who is in the final trimester of pregnancy or who has given birth recently should not fly. In some cases, if there is a high risk of miscarriage or other complications, a doctor might advise against flying at a much earlier stage of pregnancy. If you are pregnant and facing deportation you should ensure that your Immigration caseworker is aware of your situation. In addition, most anti-malarial drugs are not recommended for women during pregnancy so you may need to discuss this with a doctor. Housing In the short term it is important to consider where you will stay immediately upon return to your country. If your flight returns late at night then you may need to consider whether it will be possible to travel onwards from the airport or whether you might need to stay somewhere close by until the next day. Once you arrive home, if you do not have accommodation, you should consider where you might stay while you look for accommodation. It might be possible for family or friends to assist you, if only for a short time, while you look at other possibilities. If you are lucky enough to be returning to existing accommodation then you should consider if there is anything which needs to be done before you arrive, for example ensuring that the property is linked to utilities or giving notice to anyone who has been staying in the property in your absence. Employment Making the most of prison resources There are usually many resources available in prison to help you to improve your prospects of finding work when you are released. It is important to find out what resources there are and to take full advantage of any opportunities offered to you to improve your prospects. In most prisons there are employment and careers advisers who can talk to you about what it is that you want to do. You may have very clear ideas about what it is that you want to do and need advice about how to achieve your goal or you may be unsure and find it helpful to talk to someone about what your interests are, what you are good at and what it is realistic to consider. You should consider the employment situation in your country and how the courses and work available in prison might benefit you once you return home. For example, in many countries which have a large tourism industry it may be an advantage to speak good English, so it might be useful to improve your English in classes provided by the prison, or to practice your spoken English in a customer service environment. Preparing a CV Employment advisers may be able to help you to prepare a Curriculum Vitae, known as a CV, which you can give to potential employers to tell them about you and what skills and qualifications you have. You should remember that while the employment advisers are experts in preparation of CVs for people seeking work in the UK, you may need to think about what is expected from a CV in your home country. For example, in some countries it is common to include a photograph with a CV, or what personal details you are expected to include varies from country to country. If you are unsure what the practice is in your country then you may consider seeking advice. Your consulate or high commission may be able to suggest an organisation who can advise you further on this. Qualifications and references If you have qualifications, either gained in prison or previously, you should think about whether you have proof of qualifications gained or certificates for courses attended. If you have lost your certificates you may be able to apply to the examining body or place of study for replacement certificates, but you may be charged for replacements. If you have worked for any employers in the past you should consider approaching them for a reference. This should only be considered if you worked well in that job and left on good terms with your employer. Who else can help you to find work? In many countries It can be useful to think through your contacts in your home country to consider if anyone there may be able to help you to find work. It may be that friends or members of your family may work in the industries in which you are interested and may have contacts that they can approach on your behalf. You may have your own contacts through previous employment who could be of help.
4. What are you leaving behind
Property
Airlines impose restrictions on the number and weight of luggage items which you can travel with. If you have amassed a lot of possessions during your time in prison or in the UK you may not be able to take everything with you. Neither the ERS or the FRS have any provision for paying for excess baggage.
If you have property in the UK which you do not have in prison you may want to consider how you might recover it if you wish to take it home with you. If your family or friends in the UK are looking after property on your behalf you will need to talk to the prison staff about what arrangements may be possible for them to give the property to you ready for your departure.
Family and friends in the UK?
If you have family and friends in the UK that you wish to keep in touch with ensure that you have telephone numbers and/or e-mail details in a safe place. It might be a good idea to agree with some family members a suitable time for you to telephone them to ensure that they are available.
Preparing for the journey